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Post-holiday cure
Teresa de Miguel Miró
Unless we have spent our summer vacations pampering ourselves, it is common for our skin to need a reset after prolonged exposure to the sun, salt air, chlorine, and the general loss of environmental humidity. And, since everything starts from within, a certain "relaxation" in our lifestyle habits (having eaten worse or in excess, consumed more alcohol, and disrupted our sleep schedules...) also has an impact in the form of dermal dehydration. Result: tight, dull, and hyperpigmented skin, at the very least.
Luckily, there is a remedy for everything. Success will lie in addressing all fronts to achieve 360º results.

Worshiping Beauty From Within
The skin not only protects us from the outside, but it also acts as an indicator of what is happening inside us, sending us unmistakable signals when an imbalance occurs, from hepatic overload to oxidative stress. As our largest detoxifying organ, it benefits—in addition to a natural diet and generous hydration—from periods of semi-fasting with vegetable juices, fruit, and vitamin and mineral supplements. It is advisable to avoid alcohol and dairy; also gluten if poorly tolerated and, very particularly, if one suffers from an autoimmune disease.
In search of light: Antioxidants and Hyaluronic Acid
Vitamin C
It is the immune system booster par excellence. We usually only remember it during cold season, but we should ensure we assimilate enough of it throughout the year through diet and oral supplementation.

In cosmetic products, vitamin C has an antioxidant effect and promotes the skin's ability to neutralize damage caused by free radicals—a product of pollution, tobacco, and UV radiation—which are responsible for breaking down collagen fibers, leading to wrinkles and sagging. Its most obvious epidermal effect is brightening and depigmenting, helping to erase dark spots caused by the sun and reddish acne marks. It reduces inflammation and increases cell renewal, providing luminosity to dull skin.
Contrary to popular belief, products with vitamin C are not photosensitizing if they are well formulated. To counteract its volatility, molecular cosmetics ensure its stability in combination with other powerful antioxidants such as alpha-tocopherol or Vitamin E and Ferulic Acid, multiplying its action.
In fact, its morning application before sunscreen provides an extra shield against UVA radiation by regulating melanin production.
Hyaluronic Acid (HA)
Our body produces this polysaccharide naturally. It is part of the extracellular matrix and synovial fluid, participates in cell mobilization for the healing of damaged areas, acts as a joint lubricant and tissue moisturizer; and possesses bactericidal and anti-inflammatory properties.

Although its discovery dates back to 1934, its use in cosmetics became popular at the beginning of this century when the longevity of the people of the Japanese village of Yuzurihara—declared by the WHO at the time as the longest-lived in the world in ratio of population over 85 years old presenting characteristics such as flexible joints, abundant hair, smooth skin without wrinkles, and visual acuity, all well above average—was linked to a diet rich in vegetables, soy, and tofu that favors the production of HA. This production unfortunately drops to almost 50% of our needs after the age of 40. Its supplementation has proven benefits in aesthetic, trauma, and sports medicine.
In its cosmetic use, which is what concerns us, HA is a large molecule characterized by its high hygroscopic power, meaning it is capable of retaining up to 1000 times its weight in water. To be effective in cosmetics, paying attention to its molecular weight becomes essential.
Molecular cosmetics is based on the research of the biological processes responsible for aging to imitate their mechanisms. The most efficient delivery system for hyaluronic acid consists of formulating the lowest molecular weight that can penetrate the deepest layers of the epidermis, retain water in the intercellular matrix of the connective tissue, and, thereby, help maintain skin elasticity. Only in this way can visible and lasting results be expected, managing to increase skin volume and thickness and reduce expression lines.

Detox Cure: exfoliation and lymphatic drainage
In the cabin, it is recommended to start with a professional exfoliation that removes the accumulation of dead cells, impurities, and bacteria. Exfoliation optimizes cell regeneration, adds light and freshness to a tan, and improves the absorption of the active ingredients that will be applied later.
In addition to specific equipment, naturally adapted to your skin and its needs, manual therapy is irreplaceable. Specifically, lymphatic drainage massage is a pillar of facial and body Detox therapy, as it contributes to the purification of toxins through the lymph. Gentle and light, it mobilizes the body's fluids, acts on inflammation, is relaxing, and improves our immune response.
Few things are more therapeutic than being in the hands of professionals with the best training, extensive experience, and passion for their work. Put yourself in ours.
At Beldon Beauty, we place special importance on diagnosis and advice provided with honesty. Our philosophy is that the protocol is defined by each individual and that not everything is suitable for everyone. Consult us; we have a Tailored Online Consultation service at: https://baldonbeauty.com/asesoramiento-online-a-medida/
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