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¿Cómo prevenir la aparición de manchas en verano?

How to prevent the appearance of spots in summer?

Marta Cámara


If you are wondering how to prevent the appearance of dark spots in summer, the answer is: difficult, but not impossible. And if you already have spots, the first step is to understand why they appeared and what you can do to treat them.





The sun, along with hormonal factors and the passage of time, is one of the main culprits behind the loss of skin homogeneity. Although dark spots are common, the good news is that today there are effective depigmenting treatments and active ingredients that help to prevent and reduce them.





Why do dark spots appear on the skin?





For decades, dark spots have been a persistent challenge in cosmetics, and although we all know how they can be avoided, the standard prevention recommendations no longer suffice for those women—50% of the population over 45—who must camouflage their spots daily, becoming slaves to ultra-covering makeup.





A general state of collective distrust has emerged surrounding skin spots. Despite the efforts made by depigmenting cosmetics to fade them—and it is true that some types of spots could be reduced in size and lightened with consistency—generally, achieving flawless and even skin required undergoing expensive aesthetic treatments like lasers or more aggressive peels. This has changed in recent years, as truly powerful and effective depigmenting active ingredients have entered the scene.





Dark spots not only affect aesthetics, but they are also a visible sign of aging. Beyond wrinkles or loss of firmness, it is uneven tone that gives away one's age.





prevenir manchas




What are the main causes of hyperpigmentation?






  • Sun exposure and blue light: Ultraviolet radiation and light emitted by electronic devices stimulate irregular melanin production.




  • Genetic factors: Higher skin phototypes are more prone to developing dark spots.




  • Hormonal changes: Pregnancy, menopause, or the use of contraceptives can trigger melasma.




  • Natural aging: Over the years, melanocytes decrease, but those that remain are larger and irregular, accumulating melanin.





What are the most effective ingredients against dark spots?





Some depigmenting active ingredients have shown great efficacy in the prevention and treatment of dark spots:






  • Vitamin C: Inhibits melanin and provides radiance.




  • Kojic acid: A powerful depigmenting agent that blocks tyrosinase.




  • Niacinamide: Reduces the transfer of melanin.




  • Tranexamic acid: Regulates hyperpigmentation processes.




  • Licorice extract: Fades dark spots and evens out tone.




  • Watercress extract: Protects against aging and melanin formation.





Control aparición de manchas en la piel




The best recommended anti-spot products





Before choosing a treatment, it is ideal to obtain a personalized diagnosis. Some high-efficacy options are:





- Masque PIGM 400 by Biologique Recherche. Brightening mask with vitamin C and antioxidants.





- OXY R Peptides by Medik8. Triple action for age spots and hyperpigmentation.





-The light cream - Augustinus Bader With watercress extract and vitamins C and E.





- Photo Reverse by Esthederm. Anti-spot treatment with licorice extract.





- Melan Tran3x Gel Cream by Mesoestetic. Advanced formula with tranexamic acid and niacinamide.





Professional anti-spot treatments that actually work





If you are looking for faster and more effective results, there are reference medical-aesthetic treatments:





BRIGHTENING FACIAL BY DR BARBARA STURM





This treatment aims to reduce hyperpigmentation and also provide great radiance. It uses powerful antioxidant and depigmenting active ingredients to reduce dark spots and enhance luminosity.





COSMELAN





A treatment that eliminates dark spots and prevents their reappearance. At the same time, it manages to keep hyperpigmentation under control for a long-lasting result, it also evens out the tone and enhances skin radiance.





One of the most effective treatments against recurrent hyperpigmentation, with an at-home maintenance protocol.





Los mejores productos anti manchas




Practical tips to prevent dark spots in summer






  • Use broad-spectrum sunscreen (SPF 50+) every day.




  • Reapply every 2 hours when outdoors.




  • Don't forget your neck, décolleté, and hands.




  • Avoid sun exposure during peak radiation hours (12 PM – 4 PM).




  • Complement your routine with topical antioxidants (vitamin C, E, ferulic acid).




  • Protect your skin from blue light as well with specific photoprotectors.









Frequently asked questions from our clients





1. What is the best sunscreen to prevent dark spots?





Those that have SPF 50+, physical and chemical filters, and protection against blue light.





2. Can skin spots be eliminated completely?





It depends on the type and depth. Some can be faded with cosmetics, while others require lasers or medical peels.





3. Which is better for dark spots: vitamin C or tranexamic acid?





Both are effective. Vitamin C provides radiance and prevention, while tranexamic acid acts on the active formation of dark spots.





prevenir machas




Preventing dark spots in summer is possible if you combine daily photoprotection, depigmenting active ingredients, and specific treatments. If they have already appeared, there are products and medical protocols capable of reducing them and improving skin radiance.





Remember: the first step to even, youthful skin is sun protection.