How to care for your skin in the cold: protect it from low temperatures

The cold can affect our skin in many ways. A lack of moisture, extreme temperatures, and cold winds can dry out, irritate, and even damage our dermis if we don't give it the proper care. If you are a lover of winter activities, such as skiing, it is even more important to protect your skin during these months. Here, we give you some key tips on how to care for your skin in the cold and which products to incorporate into your routine to keep it healthy and radiant.

1. The importance of hydration: cream for the cold

In winter, our skin loses moisture easily, which is why moisturizing creams are essential. Rich and nourishing creams create a barrier that protects the skin against cold air and extreme weather conditions. Here, we recommend some creams that will help you keep your skin hydrated and protected, even on the coldest days of the ski season:

• Face Cream Rich Barbara Sturm: This rich and nourishing cream is perfect for restoring hydration to skin exposed to low temperatures. Its formula provides immediate relief and long-lasting protection.





• Advanced Night Restore Medik8: Ideal for use at night, this cream works while you sleep to repair skin damaged by harsh weather and improve the skin barrier.





• Special Care Cream Dr Schrammek: This cream is specially formulated for sensitive and dry skin, helping to restore hydration and soothe skin irritated by the cold.





• Creme Hydravit’s Biologique Recherche: With a powerful moisturizing complex, this cream prevents skin dehydration and keeps it soft and supple even in extreme conditions.





• Face Cream Barbara Sturm: A favorite for those looking for deep hydration that not only calms but also helps balance the skin.





• Fast Skin Repair Mesoestetic: Perfect for those who practice outdoor sports, this cream accelerates cell regeneration and provides immediate relief.

2. Serums to soothe cold-stressed skin: deep repair and protection

If your skin needs extra treatment to fight the effects of the cold, serums are essential. These concentrated products penetrate deep into the skin and provide intense hydration, helping to repair and protect the dermis. Here are some serums that may be perfect for your winter routine:

Moisture Plus Ampoule Dr Schrammek: These deep hydration ampoules act as a concentrated treatment to keep skin hydrated and protected all day long.

Liquid Peptides Advanced MP Medik8: This serum offers a powerful peptide complex that helps keep the skin firm and protected against cold damage.

Velo Ayuna: With a focus on cell regeneration, this serum provides an antioxidant shield for the skin, which is essential in freezing climates.

Skin balance Serum Mesoestetic: Perfect for maintaining skin balance, preventing it from becoming too dry while fighting the effects of the cold.

Hydr8 B5 Intense Medik8: With a high concentration of hyaluronic acid, this serum is an excellent option for giving your skin intensive hydration.

3. A complete routine to protect your skin from the cold with Dr. Barbara Sturm

For those looking for a complete routine, Dr. Barbara Sturm offers a series of products designed to keep the skin balanced, hydrated, and protected from the cold. A complete routine can make a difference in how your skin responds to low temperatures and dry air. Here is a recommended routine:

• Cleanser Dr. Barbara Sturm: A gentle yet effective cleanser that removes impurities without dehydrating the skin, leaving a feeling of freshness.





• Balancing Toner Dr. Barbara Sturm: This toner balances the skin's pH and prepares it for the subsequent steps in the care routine.





• Hyaluronic Serum Dr. Barbara Sturm: With hyaluronic acid, this serum is ideal for providing deep hydration and improving skin elasticity.





• Face Cream Dr. Barbara Sturm: The perfect cream to finish your routine, providing intense hydration and protecting your skin against environmental factors.





• Face Mask Dr. Barbara Sturm: For intensive care, this mask hydrates and calms the skin, leaving it soft and renewed.

4. Additional tips for caring for your skin in cold climates

• Use sun protection: Although the sun is less strong in winter, UV radiation continues to affect your skin, especially in the mountains. Don't forget to apply appropriate sunscreen.





• Avoid hot water: While a hot shower might be tempting, very hot water can dry out your skin even more. Opt for lukewarm water and don't forget to moisturize afterward.





• Maintain good nutrition: A diet rich in essential fatty acids, vitamins, and antioxidants can help improve your skin's health from the inside out.

With these tips and products, you will be able to keep your skin radiant and protected even on the coldest winter days or during your adventures in the snow.